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Food is medicine – part 10

Its parsnip season! Admittedly, they are not one of my favorite vegetables, but I am on a mission to find some delicious parsnip recipes! Also, because I have a fridge full of local farm parsnips that I don’t want to go to waste. While some people think that parsnips are…

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Why cupping?

Cupping falls under the medical umbrella that is TCM (Traditional Chinese Medicine), cupping  is a therapy in which a cup (glass or plastic) is attached to the skin surface to cause local congestion through the negative pressure created by introducing heat (with glass only) in the form of an ignited…

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